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Services
Stay Sharp, Energetic and Healthy!
 

We all want that for ourselves and our loved ones. At LifeFit BrainFit we focus on nurturing your brain and body so you can be the best possible you, regardless of your age or abilities.

 

From a person seeking to improve their health journey, to a parent searching for a drug free alternative to help address their child’s struggle with ADHD or Autism, to an adult wanting to improve memory, focus, concentration and stay healthy while aging, our services help you live a happier, healthier life.

 

At LifeFit BrainFit, we're here to help you help prevent diseases like heart disease, diabetes, cancer and more, through lifestyle changes. Are you ready to start your journey to better health?

 

Train Your Brain

  • Improves Autism, ADHD, Dyslexia, memory, focus, concentration, self-control and more

  • Boost brain performance, self-regulation and impulse control

  • Improve attention span

  • Improve memory

  • Improve balance and bilateral coordination

 

Journey to Better Health

  • Improve digestive issues

  • Boost your energy

  • Mental clarity

  • Shred Fat

  • Improve mood

  • Sleep better

Feed Your Brain & Body

  • Lay the foundation for good nutrition

  • Protect health and well-being

  • Learn healthy  ways to improve will power 

  • Bride the gap between what you should eat and what you're eating

Grow Your Own Food

  • Lay the foundation for good nutrition

  • Eat fresh food everyday from your kitchen

  • No pesticides

  • Better tasting & more nutrient-dense produce

Meet Debbie
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Debbie Flannery, M.Ed.

 

Keeping your mind and body healthy enhances your everyday life. Debbie has a keen understanding of this as she helps people of all ages and abilities live a healthier lifestyle.

Her services are designed to help you improve your mind & body, attention, motor skills, balance, and mobility.

 

Debbie combines 30+ years of experience and extensive education to help you work toward a healthier lifestyle. 

 

Debbie has a Master's Degree in Health & Fitness, is a certified Interactive Metronome Provider, a Juice Plus Partner and a Tower Garden Partner.

Be Your Best Possible Self

Body &
Brain Fitness

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