Fueled for Performance
Fueled for Performance 💪 Raise your hand if you take supplements to fuel for your workouts. 🙋🏼♀️ I know I need to give my body extra...
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Debbie Flannery, M.Ed.
- Jun 18
- 1 min
Hot off the press…Summertime Snacks for kids!
HOT off the press….Summertime Snacks for kids cookbook! Includes snack hacks, a snack prep guide, healthy dips and sweets, smoothies &...
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Debbie Flannery, M.Ed.
- Jun 1
- 1 min
No-Guilt Chocolate Cherry 🍒 Shake
This is No-Guilt Vanilla Complete with frozen cherries 🍒 It’s a healthy great treat! Shake mix 13 grams of protein 7 grams of fiber 1...
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Debbie Flannery, M.Ed.
- May 31
- 1 min
No-Guilt Vanilla Cherry 🍒 Shake
This is No-Guilt Vanilla Complete with frozen cherries 🍒 It’s a great treat, with 14 grams of protein 7 grams of fiber 1 gram of fat 10...
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Debbie Flannery, M.Ed.
- May 23
- 1 min
Tower to Table Fresh
Check out my fresh salad from my Tower Garden. I grew fresh lettuce 🥬 and peppery Arugula. I added carrots and onions and check out...
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Debbie Flannery, M.Ed.
- May 23
- 1 min
Come Join Us to Hear Stories of Inspiration and Learn About Shred10
We are gearing up for June 7th-16th Shred10!! So excited to share this opportunity with SamChristina Segundo and Juanita...
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Debbie Flannery, M.Ed.
- May 14
- 1 min
What would you grow in your Tower Garden?
#9: Watch this time-lapsed 4 week video… https://youtu.be/JO-z1Or4RTE If you had a Tower Garden, what would you like to grow?
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Debbie Flannery, M.Ed.
- May 8
- 1 min
Do You Need Time Freedom for Your Family?
Tuesday, May 11th Chris & Kacy Schloss will share how the Juice PLUS+ Company created many freedoms for their family. Both are amazing...
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Debbie Flannery, M.Ed.
- May 5
- 1 min
Give Mom a Tower Garden for Mother’s Day!
Did you know that on average produce from your local grocery travels 1500 miles? Or sits in a truck until the store calls to drive it...
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Debbie Flannery, M.Ed.
- May 4
- 1 min
May is Mental Health Awareness Month
And National Physical Fitness Month. Start your day with 30 different fruits and veggies and Whole Foods to feel your best!
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Debbie Flannery, M.Ed.
- Apr 30
- 1 min
Summer is Coming! Shred10 for You!
Shred10, Monday, May 3-12 😎 10 days to steer yourself towards OPTIMAL health and giving your body the foundational nutrition it needs....
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Debbie Flannery, M.Ed.
- Apr 27
- 1 min
Fudge Pops with Complete Shake Mix Delicious & Nutritious!
Summer is coming and these would be great 🏖🌞🌴 Complete Shake Mix makes these delicious and nutritious 😋 Get your Complete Shake Mix,...
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Debbie Flannery, M.Ed.
- Apr 26
- 1 min
Shred10 - What About Sugar?
Sign up today for Monday, May 3-12, Shred10. Check this out, that’s why Shred for 10 days, small changes can make big impact. “In fact,...
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Debbie Flannery, M.Ed.
- Apr 26
- 1 min
FREE Healthy Air Fryer Recipe Book!
Here’s a healthy way to get delicious meals that are made with an air-fryer! All of these recipes are clean (meaning no refined sugars,...
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Debbie Flannery, M.Ed.
- Apr 23
- 1 min
Protect Your Immune System
It’s more important than ever to support our immune system. 💪 I started taking these beauties 3 years ago. They don’t take the place...
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Debbie Flannery, M.Ed.
- Apr 21
- 1 min
“Spring Into Summer” Shred10 - May 3-12!!
The next official Shred10 Start date is May 3-12, 2021!!!!! Just in time to get healthy for summer! Shred10 helps you get in the best...
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Debbie Flannery, M.Ed.
- Apr 21
- 1 min
Spring Into Summer - Shred10 - May 3-12
Are you ready? Shred10 group forming for May 🙌10 days of healthy lifestyle choices. Want more hope? Get healthier! It’s more fun 🤩 in a...
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Debbie Flannery, M.Ed.
- Apr 14
- 1 min
Welcome to the Future of Tower Gardens
Welcome to the future of gardening! Meet the TowerGarden!! 🌱 This short video gives you an overview of this amazing aeroponic/hydroponic...
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Debbie Flannery, M.Ed.
- Apr 14
- 1 min
Garden 12 Months Out of the Year with Tower Garden!
Tower Gardens are a great way to have fresh produce year round! You know where your food was grown. There‘s no transportation of produce,...
0 views0 comments
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