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Are You Getting Enough Sleep ๐Ÿ˜ด

Getting 7-9 hours of sleep each night ๐Ÿฅฑ๐Ÿ˜ด๐Ÿ›Œ

What are YOUR ways to get more sleep in and stay in a consistent routine ?

Remember your fruits and veggies

๐Ÿ๐Ÿ’๐Ÿฅ๐Ÿฅฆ๐Ÿฅ•๐Ÿฅ’๐Ÿ“๐Ÿ‹๐ŸŒฟ๐Ÿ‘๐Ÿฅญ๐Ÿ‡


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