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Are You Ready to โ€œJump Into January?โ€

Are you ready to Jump Into January?

Starts, Monday, January 4,

5 Weeks

Exercise and Nutrition Program

Letโ€™s make some positive changes together. ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿป

1. You need a plan.

2. You need to commit to it.

3. You need accountability and support.

Healthy Living With Debbie

YMovement Coach

Ask me about the Program Guidelines ๐Ÿ˜Š

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