Do you have inflammation?Anti-Inflammatory Food Pyramid

I wanted to share with you.

We know inflammation is the leading cause of disease. Notice water is first followed by fruits and veggies...and healthy sweets are last. Sugars are very inflammatory. We get to decide everyday what we are going to put at the end of our fork.

#onesimplechangecr #healthlychoices #wegettodecide

0 views0 comments

Recent Posts

See All

Need more recipes and ideas 💡💡 Let me know and I can send you the new Spring Recipe Book 🤩