Group Forming for Shred10 October 17-26! Sign-up today!
- Debbie Flannery, M.Ed.
- Oct 3, 2022
- 1 min read

Roll Call!
Shred10...Let's take healthy back! š¤©šš¤©š
You can do anything for 10 days! We'll take a look at the PILLARS OF GOOD HEALTH during those 10 days. .
So, for those whoāve been asking when the next Shred10 starts, weāll, here it is š šOctober 17-26!
Iāve been participating in Shreds for the past 3 years and I highly recommend it šāāļø
For me, personally, the biggest benefits are the huge boost to my immune system and less belly bloat. Iāve lost weight and Iāve noticed an improvement in my digestion š I also love š my energy and better sleep š“ too!
If you want to get a jumpstart in a healthy way, with plant-based, research backed, way to detox, THIS IS IT!!
š š„ Whoās ready?
Shred10, let's take healthy back!




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