Improve Your Balance and Mobility.
Boost Your Energy.
If you struggle with weakness, loss of joint mobility, poor balance, or slow moment our In-Home Exercise Program "Aging with Grace" can help.
Our program utilizes many repetitions of movements that are used in daily living with varying complexity and intensity. They improve your ability to enjoy everyday activities such as walking, moving of the arms and legs, and balance.
Debbie has developed personal exercise programs for individuals in their homes, independent, assisted living and nursing homes in Iron Mountain/Kingsford, Michigan and surrounding areas in Dickinson County.
"December Special" buy 3 sessions, get 1 FREE!
Call or text LifeFit BrainFit at 906-774-5833, today!