This is No-Guilt Vanilla Complete with frozen cherries ๐ Itโs a healthy great treat! Shake mix 13 grams of protein 7 grams of fiber 1 gram of fat 10 grams of sugar 140 calories from the shake Half a cup of frozen cherries ๐
50 calories from the cherries ๐
1.5 grams of fiber
18 grams of naturally occurring sugar Compared to McDonaldโs Medium Vanilla Shake 13 grams of protein 0 grams of fiber 16 grams of fat 68 grams of sugar 610 calories So, itโs roughly the same volume of food, but Complete Shake is a plant-based healthier version of the McDonaldโs shake! I usually have a shake as part of my breakfast and I plan on a Complete Shake around 3:30pm snack to keep my blood sugar from dipping and keep my willpower strong ๐
I make it with water, frozen cherries ๐ and Complete Plant-based Chocolate Shake Mix ๐
Get your shake ordered today!
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