Debbie Flannery, M.Ed.Dec 22, 20211 min readWhat are You Snacking On?Snacks can easily add up and take you over the calories that you need in a day. There’s apps like, MyFitness Pal, that can help you, if you find that you’re overeating and under exercising.
Snacks can easily add up and take you over the calories that you need in a day. There’s apps like, MyFitness Pal, that can help you, if you find that you’re overeating and under exercising.
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