What are You Snacking On?
Snacks can easily add up and take you over the calories that you need in a day. There’s apps like, MyFitness Pal, that can help you, if you find that you’re overeating and under exercising.
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Snacks can easily add up and take you over the calories that you need in a day. There’s apps like, MyFitness Pal, that can help you, if you find that you’re overeating and under exercising.