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Writer's pictureDebbie Flannery, M.Ed.

Which Dragon 🐉 is The Mightiest For You?

Embarking on the journey to a healthier life is like an epic quest with five formidable dragons to defeat. But which one is the fiercest?

1. Poor diet: This dragon guards the treasure chest of junk food.

Conquering it means winning the battle of willpower.

2. Sedentary lifestyle: The couch potato dragon lurks in the shadows, guarding your precious time.

Can you outwit it by becoming the hero of movement?

3. Stress: The stress dragon breathes fire, threatening your mental and physical well-being.

Can you muster the courage to slay it with relaxation and resilience?

4. Lack of sleep: This dragon steals your restorative slumber, leaving you fatigued.

Can you regain your energy and vitality by conquering it?

5. Smoking and excessive alcohol consumption: These dragons entice with their vices.

Defeating them requires allies like support and determination.

Now, it's time for you to decide which DRAGON 🐉 is the mightiest and take up the challenge to become the hero of your health!

Which DRAGON 🐉 is the mightiest for you?


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