This is a great post for a visual learner and this is a great visual đ¤
Do you know why 7-13 servings of fruits and veggies are recommended?
On the left, a pharmacist holding what fruits and vegetables the "average" person eats in one day.
In the middle, a chiropractor showing what a typical âhealthierâ person will eat in one day. (Truth: we donât come close to eating that much most days. đ)
On the right, a P.A. holding what the USDA recommends for a non-athlete without disease (go ahead and double that if you are battling disease or you are an athlete). đąđł
Who do you relate most to as far as your daily intakeâ
While JuicePlus+ isnât a free pass to not eat your fruits and veggies, it helps bridge the gap with the synergy of 30 different fruits, veggies and berries and itâs nutritional density is so much better than what we get at the store đĽŚ
