A Healthy Me in 2023!
- Debbie Flannery, M.Ed.
- Dec 29, 2022
- 1 min read
We will be starting the New Year off with "A Healthy Me in 2023" Shred 10!! š¤©
Hereās Susieās transformation story using the program ššš
āA year to remember ā Started: 180 lbs, High cholesterol, depression and anxiety, Acid reflux, digestion issues, systemic inflammation, aggressive osteoarthritis, mental fog, receding hairline, thin and brittle nails, 2 to 3 naps a day.
Now- After doing several Shred10ās and changing my eating habits:
140lbs, Acid reflux totally gone, cholesterol in normal range, inflammation greatly reduced, energy to exercise regularly, receding hairline regrown, nails strong and long, dental health improved, mental clarity improved, all depression and anxiety meds gone!
So so grateful!ā - Susie Pepas
Weāll kick off "A Healthy Me in 2023" - Shred10 on Jan 9th - If youād like more info just reply back Shred10 and Iāll send you the details.
Happy New Year!!! š¤©





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