When you hear "brain training," do you immediately think of ADHD? While the Interactive Metronome (IM) has a strong track record of...

Slow processing speed is becoming a growing concern for many parents. In today’s fast-paced world, kids are expected to keep up in the...

Breaking news (GOOD news): I just love that the NIH (that's the U.S. National Institute of Health, the largest medical research...

As summer approaches, the chance to step outside and connect with the natural world is here. Many people feel increased anxiety and mood...

Stay Strong, Live Long: Your Game Plan for Men's Health Month 🏋 🥑 June is Men's Health Month — a time to hit refresh on your habits...

In today’s tech-driven world, video games are both captivating and controversial. They provide entertainment, creativity, and even...

Did you know that not all greens powders are the same? Our Superfood Powder is packed with 30 different fruits, berries, and veggies,...

I have two slots open for people want to avoid early-onset Alzheimer's. Are you one of them? Let’s look into the factors that can contribute to the development and progression of Alzheimer’s.  Working late? Craving late-night snack? Probably reach for something sugary, making insulin skyrocket right before bed 😴 keeping it high while you’re sleeping 😴 

Feeling sluggish? Foggy-headed? Maybe even a little irritable? Before you reach for another cup of coffee, consider a more fundamental...

By integrating Interactive Metronome into a therapeutic regimen providers can offer a more holistic approach that target specific areas...

The structured, success–oriented nature of Interactive Metronome can boost self-esteem and motivation in clients, contributing to their...

Interactive Metronome training has been shown to help clients with behavioral challenges, including those on the autism spectrum, by...

Children or adults with attention deficit disorders can benefit from Interactive Metronome, structured, repetitive exercise exercises...

The Interactive Metronome can be used by speech – language pathologist and other providers find that Interactive Metronome positively...

IM training aids in sensory integration, helping clients with sensory processing disorders, managing integrate sensory information...

the timing and rhythm challenges inherent in Interactive Metronome exercises help enhance cognitive functions like Processing Speed,...

IM’s rhythm and timing exercises improve gross (large) motor movements, improving balance, posture, and overall body coordination. This...

IM training can significantly improve fine motor skills for you, and particularly children with developmental delays. This includes...

At LifeFit BrainFit, Interactive Metronome Improves Neurological Timing and Coordination, which is crucial for smoother and more...

5 Benefits Clients will Experience with Interactive Metronome Solutions with LifeFit BrainFit… 1) Stronger Motor Skills 2) Enhanced...