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Stay Strong, Live Long: Your Game Plan for Men’s Health
Stay Strong, Live Long: Your Game Plan for Men's Health Month 🏋 🥑 June is Men's Health Month — a time to hit refresh on your habits...
Debbie Flannery, M.Ed.
Jun 72 min read
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Balancing Screen Time and Health: Exploring the Impact of Video Games on Brain Function and Wellbeing
In today’s tech-driven world, video games are both captivating and controversial. They provide entertainment, creativity, and even...
Debbie Flannery, M.Ed.
Jun 34 min read
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Are You Ready to Get Started?
Did you know that not all greens powders are the same? Our Superfood Powder is packed with 30 different fruits, berries, and veggies,...
Debbie Flannery, M.Ed.
May 301 min read
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How to Give Yourself Alzheimer’s (Tips for Alzheimer's Prevention)
I have two slots open for people want to avoid early-onset Alzheimer's.
Are you one of them?
Let’s look into the factors that can contribute to the development and progression of Alzheimer’s.
Working late? Craving late-night snack? Probably reach for something sugary, making insulin skyrocket right before bed 😴 keeping it high while you’re sleeping 😴
Debbie Flannery, M.Ed.
May 202 min read
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