Are You Protecting Your Brain?

🥬 Eat Dark Leafy 🥬 Greens 🥬 🥬🥬 🥬 Every 🥬 Single 🥬 Day 🥬 🥬


A daily salad full of dark leafy greens 🥬 will help protect your brain (and so much more!) 🧠


Leafy greens 🥬 improve brain 🧠 health with age by providing folate and vitamin K. 🧐


Folate promotes healthy cell division, which is necessary for optimum brain 🧠 health.


Vitamin K reduces cell death by protecting your nerves, helping to decrease how quickly your brain ages 🧠


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