Are You Protecting Your Brain?
🥬 Eat Dark Leafy 🥬 Greens 🥬 🥬🥬 🥬 Every 🥬 Single 🥬 Day 🥬 🥬
A daily salad full of dark leafy greens 🥬 will help protect your brain (and so much more!) 🧠
Leafy greens 🥬 improve brain 🧠 health with age by providing folate and vitamin K. 🧐
Folate promotes healthy cell division, which is necessary for optimum brain 🧠 health.
Vitamin K reduces cell death by protecting your nerves, helping to decrease how quickly your brain ages 🧠