If I had to guess, I would say 90% of my mama friends aren't getting the recommended 7-13 servings of fruits and vegetables a day.🙋🏻
And if I took another guess, I'd say most of us are living life EXHAUSTED. 😴 I get it. We're busy. Days are long between work and the kids. Either up with infants all night, running around chasing little sprouts all day, or driving the big kids to and from everywhere all evening.👶🏼👧🏻👦🏼
Sometimes it's all we can do to make sure at least one meal a day has some greens in it. 😬 And yet, we run on caffeine and live for the weekend, only to do it all again the next week.
STUDIES SHOW that getting MORE fruits and veggies in our diets give us more energy. 🤗 These little capsules filled with the nutrients from 30 different fruits and veggies help you bridge the gap between what you DO eat and what you SHOULD eat EVERY day. They DO NOT replace real fruits and veggies- they simply compliment your diet. 💚💜♥️
Getting 30+ different plants in myself every day....kind of makes me feel like super-person 😍
I just did it for the peace of mind...knowing the 1-2 servings I was getting in wasn't enough...I never expected to FEEL better too...
🍎more energy for those long days and fun weekends
🥕craving the "good for you" stuff
🍅 fewer sugar cravings
🍒 less pain
🍌 regular bowel movements
🍉 and no sniffles or bugs!
I will be forever grateful for the changes I've seen...and the energy I have to do the things I want to do💃🏼