Debbie Flannery, M.Ed.Jul 11, 20211 min readDonât Forget Your Water đŚDon't forget to get your water in! All our systems need it to function properly and for us to feel/perform our best. Also, many time thirst is masked as hunger. So when your hungry, drink water first. You might not need a snack after all.
Don't forget to get your water in! All our systems need it to function properly and for us to feel/perform our best. Also, many time thirst is masked as hunger. So when your hungry, drink water first. You might not need a snack after all.
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