Don’t Forget Your Water 💦
- Debbie Flannery, M.Ed.
- Jul 10, 2021
- 1 min read
Don't forget to get your water in! All our systems need it to function properly and for us to feel/perform our best.
Also, many time thirst is masked as hunger. So when your hungry, drink water first. You might not need a snack after all.

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