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Eats and Treats

‘Tis the season to bust your diet and feast at those holiday parties! 🎄 But wait, you don’t have to. Your holidays can be tasty and healthy with these party food ideas that I've put together.


If you’re trying to watch your weight, or just stick to your healthy habits, the holiday season can be difficult. Temptations are everywhere, especially at holiday parties. 🎄


I'm here to help with recommendations for what to bring to festive gatherings to make sure there is at least one healthy option on the table. If you'd like to get 12 days of Healthy Holiday Eats & Treats sent to your phone, just reply back EATS then get cooking this holiday season! 🎄 🎁🎄


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