Friends who Shred together, stay together! 👯 This is NOT a diet or a quick fix 🙅🏻 It's a catalyst for life long lifestyle changes that are sustainable. After a month of fun foods I am ready 🙌🏼
•Detox the body 👌🏼
•No more brain fog🙆🏻
•Help in the bathroom dept💩
•Improve gut health😃
•Improve skin health👏🏼
•Reduce sugar cravings (yes please)😆
•Drop some lbs..
•lighter, brighter and tighter
It's about progress not perfection! 👊🏼 We help you make changes that are sustainable for a healthy life! 🤗
And our August SHRED10 group is going to be better than ever! 🙌🏼🙌🏼Cookbook, meal plans, workouts and more! If you are ready to reset after indulging, have health goals, want more energy or to shred some weight, let's do it! Nothing feels better than heathy🤗 and you deserve it.
Our group is forming and we have committed to make our health a priority for 10 days!! It's ONE weekend! Leggoooooo💃🏻💃🏻💃🏻