It's that time of year! The season where kids and adults get sick!
How can we help prevent sickness?
Adequate Sleep
Reduced Sugar Intake
Eating more fruits & veggies
Less stress
My Story I was on three, twenty-four hour allergy medications and my allergies got worse. I decided to try concentrated fruits and veggies in a capsule and was off all of my allergy meds in 4 weeks! I became a quick believer! Taking Juice Plus whole foods consistently is very important in helping to build the immune system.