Join My Health & Wellness Texts!

I wanted to invite you to join my Health & Wellness text messages! To best serve you, I am offering free content every month! I knew you'd want to take a look! All you have to do is comment the keyword back that you are interested in:


To receive a joyful message every Monday morning, Comment “Joy”


To receive Tower Tips on Tuesday, Comment “tower tips”


To receive a wellness tip every Wednesday, text back "weekly wellness"


To receive a healthy recipe every Friday text back "weekly recipe”


Hope you’re having a great day and can't wait to connect!


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Need more recipes and ideas 💡💡 Let me know and I can send you the new Spring Recipe Book 🤩