• Debbie Flannery, M.Ed.

Jump Into January- 5 Week Nutrition and Exercise Program

Are you ready to get your body back?

Drop a dress size 👗 Feel great in your skinny jeans 👖

Next program start date is Monday, January 4th, for 5 weeks!

✅ Personalized workouts (home and gym version workouts)

✅ Recipe guides

✅ Nutritional guidelines

✅ 1-1 coaching calls

✅ Shape shifting

✅ Weekly raffle drawings

✅ Swag

1 view0 comments

Recent Posts

See All

Hot off the press…Summertime Snacks for kids!

HOT off the press….Summertime Snacks for kids cookbook! Includes snack hacks, a snack prep guide, healthy dips and sweets, smoothies & energy bites, that even picky kids would like. SAVE & Enjoy. Post