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Writer's pictureDebbie Flannery, M.Ed.

November is Here!

November is here and it’s time for Us to change the clocks 🕰 back, in many places! Check out my Fall link below to sign up for all the health and wellness info that interests you!


🌱 I highly recommend Complete shakes for a healthy version of hot chocolate or hot vanilla!


🍂 The feature series this month is Recipes to Color Your Autumn. Yep, a whole week of new cozy recipes sent to your phone that you can save to your photos! If you want the recipes, reply back "Cozy" 🍁


🍁 New this month is a series on ways to practice Gratitude. You’d be surprised what a little gratitude and thankfulness can do for your body. Reply back "grateful" 🙏


Check out some of my other offerings below ⬇️


I can’t wait to connect with everyone and hope you have the best November!

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