In our community we focus on one simple change at a time! 🍁
That’s how I started my improved health journey almost 5 years ago!
Starting with plant powders in capsules, were a simple change for me, giving me over 30 different fruits and veggies a day and that led to many other postive health changes!
I look at my life now and I eat mostly Whole Foods, not quick processed foods, which help support my immune health and gives me energy to enjoy life, daily! My foundational foods are clean, with no mold, mildew or heavy metals. These simple changes will last a lifetime!
Shred10 is not a diet it’s a lifestyle! Are you looking to make some simple changes?
I have a 10 day Shred10 starting up, October 17-26. There’s lots of positive education to keep you on track. You can work on one positive habit at a time.
Reply “Ready”, if you’re ready to improve your immune health and have more energy 🥰
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