Hey, I don't know about you, but to me, Autumn means a fresh start and all things cozy!
This means it's time to get back into the habit of fueling your nutrition on the daily and the best way to do that is to get inspired!
I've put together a bunch of autumn recipes to keep you exploring and not let things get dull as the weather starts to change. These recipes will also help you stay on track through the two most food-heavy months of the year. Here's what we'll talk about:
🍁Getting inspired by the colors, textures, and flavors of Autumn.
🍲Cozy sweater weather requires cozy beverages and warming food.
🍆Fruit from the harvest fills yummy snacks and healthy-ish desserts.
🍠Plant one simple change. Harvest better health.
If you'd like to receive seven autumn-inspired recipes over the next week, reply
COZY to get started!