Recommit to Heart Health!
Updated: Apr 4
Did you know heart disease is responsible for about 1 in every 4 deaths in the U.S.? (Source: CDC) Eating heart- healthy whole foods, getting 8 hours sleep a night, and exercising (recommendation is five 30-minute exercise sessions each week) are ways you can reduce your risk for heart disease. I encourage you to recommit to "Heart Health" this month! https://debraflannery.juiceplus.com/us/en