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Roasting Veggies!

๐Ÿฅ”๐Ÿฅฆ๐Ÿฅ•๐Ÿซ‘๐Ÿง…๐Ÿ…

Here's a helpful visual for roasting veggies! If you notice, it also has recommendations for specific spices๐Ÿง‚to use. Cooking veggies for a bit and adding spices really ups the flavor profile. ๐Ÿ˜‹ Also, lightly cooking veggies helps them to digest easier; if you notice discomfort and bloating after eating raw veggies, then roasting or steaming them before you eat them may help with this.

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On a side note, bell peppers ๐Ÿซ‘, tomatoes ๐Ÿ…, and butternut squash are botanically considered fruits, though, from a culinary perspective ๐Ÿ‘จโ€๐Ÿณ they are treated as veggies.


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