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Here's a helpful visual for roasting veggies! If you notice, it also has recommendations for specific spicesš§to use. Cooking veggies for a bit and adding spices really ups the flavor profile. š Also, lightly cooking veggies helps them to digest easier; if you notice discomfort and bloating after eating raw veggies, then roasting or steaming them before you eat them may help with this.
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On a side note, bell peppers š«, tomatoes š , and butternut squash are botanically considered fruits, though, from a culinary perspective šØāš³ they are treated as veggies.
![](https://static.wixstatic.com/media/d43544_ca2afff7cc2d454898351bdcb7174238~mv2.jpg/v1/fill/w_147,h_145,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d43544_ca2afff7cc2d454898351bdcb7174238~mv2.jpg)