The Perfect Snacks for Your Health Journey
- Debbie Flannery, M.Ed.
- Sep 28, 2023
- 1 min read
š„šš„š« Discover the perfect snack for your health journey! If I had to pick one, it'd be strawberries or raspberries with a hint of lemon juice ā tasty and healthy.
If you're feeling adventurous, try half an avocado with a sprinkle of sea salt, black pepper, and lemon juice.
š Did you know? The fiber in fruits helps regulate sugar release, making them a smart choice for steady energy. Unlike candy š¬, fruits keep those blood sugar spikes at bay.
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