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The Perfect Snacks for Your Health Journey

๐Ÿฅ๐Ÿ“๐Ÿฅ‘๐Ÿซ Discover the perfect snack for your health journey! If I had to pick one, it'd be strawberries or raspberries with a hint of lemon juice โ€“ tasty and healthy.

If you're feeling adventurous, try half an avocado with a sprinkle of sea salt, black pepper, and lemon juice.

๐ŸŒŸ Did you know? The fiber in fruits helps regulate sugar release, making them a smart choice for steady energy. Unlike candy ๐Ÿฌ, fruits keep those blood sugar spikes at bay.

#HealthySnacking #NutritionFacts #FruitPower #LifeFitBrainFit

#DiabetesFriendly


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