Did you know that the fall season brings about the 3 biggest sugar holidays? Halloween, Thanksgiving, and Christmas. Well, Christmas is technically Winter, but you know what I mean. Have you ever wondered how sugar affects the body, other than weight, we've heard that enough right?
There are some pretty shocking facts about how sugar effects sleep, immune, brain health, and more! Want to learn more about the scary truth of sugar? I've got a short text class to learn why it's so scary! Reply back "scary" to get all the details.