Fall is here! 🍁 I don't know about you, but I was so ready! It also brings about the 3 biggest sugar holidays! Halloween, Thanksgiving, Christmas. Well, Christmas is technically Winter, but you know what I mean.
Have you ever wondered how sugar affects the body, other than weight, we've heard that enough right? This goes way beyond! There are some pretty shocking facts about sugar and sleep, immune, brain health, and more! Want to learn more about the scary truth of sugar? I've got a short text class to learn why it's so scary! Reply back "scary" to get all the details.