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Writer's pictureDebbie Flannery, M.Ed.

What’s Your Fuel For Breakfast?

Morning Bike 🚴🏼 Ride

Refueling with Tofu, Mushrooms 🍄 and Summer Squash 😋

Hot French Vanilla Plant-Based Shake 😋 Getting my muscles ready for the next adventure 😎


Do you know, what you eat in the morning, sets you up for how you feel in the afternoon?


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