During each session, the Interactive Metronome provider will take you through a series of exercises and tasks customized specifically for your abilities. Through speakers or headphones, you will hear a slow and steady metronome beat. You will be asked to match the beat (54 times per minute). Through the hand and foot sensors your movements will be measured to 1,000th of a second. With each beat you will instantaneously receive visual and auditory feedback prompting you to slow or quicken your responses. Over time, the length of the tasks are gradually increased as is the exercise difficulty level. Auditory and visual distractions are added as appropriate.
Each task is recorded and scored to aid in tracking your progress. Being able to see your progress can be very encouraging.
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