• Debbie Flannery, M.Ed.

Want Better Balance? Try Tai Chi!

As we age, we need to make "Mind & Body" connections to help improve balance. Tai Chi is often called a "Moving Meditation." Tai Chi is a safe and effective way to connect the "Mind & Body" and improve balance! Call or text LifeFit BrainFit at 906-774-5833.

Participants work on balance at NWTC in Aurora, Wisconsin
Want Better Balance? Try Tai Chi!

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