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Strength & Balance Exercise Sessions

45-minute Virtual Exercise Session, working on strength, balance, body awareness and flexibility.

45 minVirtual via Zoom

Service Description

Warm-up, stretching, strengthening, balance, body awareness and flexibility using breathing techniques and dumbells.


Cancellation Policy

Balanced Brain Tier 1 is a one-time purchase that includes specialized equipment, personalized programming, and access to coaching and educational resources. Due to the customized nature of this program and the immediate access provided upon purchase, all sales are final and non-refundable. Once the program is purchased, the Interactive Metronome® home training unit, personalized protocol, coaching services, and educational materials are allocated specifically for the client and cannot be returned, transferred, or refunded for any reason. We encourage all clients to carefully review program details and ask any questions prior to purchase to ensure this program is the right fit. Our goal is to provide meaningful support and guidance throughout the process, and we are committed to helping each client get the most out of their experience.


Contact Details

+1 906-774-5833

info@lifefitbrainfit.com

738 East A Street, Iron Mountain, MI, USA


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