Strength & Balance Exercise Sessions

45 Minute Virtual Exercise Session, working on strength, balance, body awareness and flexibility.

  • 45 minutes
  • Virtual via Zoom

Service Description

Warm-up, stretching, strengthening, balance, body awareness and flexibility using breathing techniques and dumbells.


Cancellation Policy

To cancel or reschedule, please contact us 24 hoursin advance.


Contact Details

+1 906-774-5833

info@lifefitbrainfit.com