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Improving Memory and Cognitive Function
🌟 Discover the Power of an Active Brain, Enhancing Cognitive Function, Even with ADHD! 🧠 In our fast-paced lives, it's easy to feel...
Debbie Flannery, M.Ed.
Sep 16, 20232 min read


Discover the Power of an Active Brain
🌟 Discover the Power of an Active Brain! 🧠 In our fast-paced lives, it's easy to feel like there's never enough time for exercise, but...
Debbie Flannery, M.Ed.
Sep 16, 20232 min read


Unlocking the Power of Focused Conversations: How Your Brain Benefits
Mastering Mindful Conversations: Boosting Your Brain through Focused Communication Staying on topic in a conversation is crucial for...
Debbie Flannery, M.Ed.
Sep 15, 20232 min read


Unlocking the Power of Exercise: How Physical Activity Boosts Your Brain
In our fast-paced world, it's easy to overlook the profound impact that exercise can have on our brain health. While we often associate...
Debbie Flannery, M.Ed.
Sep 13, 20232 min read


Here’s 5 Tips for Healthy Fall Routines
Do you find that the fall season brings a more hectic schedule than summer? With the return to school or work and all the extra...
Debbie Flannery, M.Ed.
Sep 13, 20231 min read


🌞☀️ The Sun's Radiant Influence on Our Mood and ADHD ☀️🌞
Picture this: a bright, sunny day with the warm rays of the sun kissing your skin. Instantly, you feel more alive, happier, and...
Debbie Flannery, M.Ed.
Sep 12, 20232 min read


What Do You Know About Blue Zones?
🌎 Discovering the Secrets of Blue Zones: Unveiling the Keys to Longevity! 🕊️ Have you ever wondered why some communities around the...
Debbie Flannery, M.Ed.
Sep 11, 20232 min read


Here are a few positive things parents can do to support a child with ADHD starting today:
1. Establish Routine: Create a structured daily routine with consistent schedules for meals, homework, and bedtime. This can help...
Debbie Flannery, M.Ed.
Sep 11, 20231 min read


Cognitive Flexibility and ADHD: Leveraging the Power of Interactive Metronome
Here's a concise exploration of how Interactive Metronome can assist in developing cognitive flexibility for those with ADHD: ###...
Debbie Flannery, M.Ed.
Sep 9, 20232 min read


Navigating the Neurobiology of ADHD: The Role of Functional Nutrition
🧠 Navigating the Neurobiology of ADHD: The Role of Functional Nutrition 🌀 ADHD (Attention Deficit Hyperactivity Disorder) remains an...
Debbie Flannery, M.Ed.
Sep 8, 20231 min read


Unraveling the Neurobiology of ADHD
🧠 Unraveling the Neurobiology of ADHD: How the Interactive Metronome Plays a Vital Role 🌀 ADHD (Attention Deficit Hyperactivity...
Debbie Flannery, M.Ed.
Sep 8, 20231 min read


Understanding ADHD And the Power of Interactive Metronome!
🌟 Understanding ADHD and the Power of Interactive Metronome with LifeFit BrainFit 🧠💫 Parenting a child with ADHD or a developmental...
Debbie Flannery, M.Ed.
Sep 7, 20232 min read


Enhancing Your Brain 🧠 Processing Speed 🧠
🧠💡 Exploring the Fascinating World of Brain Speed Enhancement: The Interactive Metronome Perspective! 🕐🚀 Are you ready to supercharge...
Debbie Flannery, M.Ed.
Sep 4, 20232 min read


Unraveling the Growing Concerns Surrounding Brain Health
Unraveling the Growing Concerns Surrounding Brain Health: Factors Contributing to Memory Loss, Cognitive Decline, ADHD, Autism, and...
Debbie Flannery, M.Ed.
Sep 4, 20233 min read


Medications Aren’t the Only Answer for ADHD
🧠🚫 Medications aren't the only answer for ADHD! Discover drug-free solutions in my FREE masterclass webinar. Learn about our proven...
Debbie Flannery, M.Ed.
Sep 3, 20231 min read


Unveiling the Hidden Dangers: From Environmental Toxins to the Soaring ADHD Rates in Children
In today's world, the air we breathe, the food we eat, and the environments we inhabit are laden with hidden threats. One such perilous...
Debbie Flannery, M.Ed.
Sep 3, 20232 min read


Harnessing the Power of Nature: How Exercising Outdoors Benefits Sleep and ADHD
In our fast-paced, screen-dominated world, finding solace in nature can be a game-changer for our overall well-being. One of the most...
Debbie Flannery, M.Ed.
Sep 3, 20232 min read


Do You Take a Multi-Vitamin?
Have you found yourself completely overwhelmed at where to begin to improve your health? I've been in your shoes! If you do take a...
Debbie Flannery, M.Ed.
Sep 2, 20231 min read


Sleep, Gut Health and ADHD 😴
🌟🤗 Let's talk about something fascinating today - the connection between Gut Health, Sleep Health, and ADHD! 🌙🦠💤 Did you know that...
Debbie Flannery, M.Ed.
Sep 2, 20231 min read


Unlocking the Secrets of Blue Zones for a Healthier You!
🌟 Have you ever wondered why some communities around the world have a remarkably higher number of centenarians and healthier, happier...
Debbie Flannery, M.Ed.
Aug 31, 20231 min read
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