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JP Chocolate Iced Mocha
I love how versatile our plant based complete powder is. It’s got ice 🧊 so it’s a cold treat for this heat and it’s healthy for you 😋...
Debbie Flannery, M.Ed.
Jul 19, 20221 min read


Frozen Blueberry Complete Vanilla Shake
Frozen Blueberry 🫐 Complete Vanilla Shake Complete has 14 grams of protein and 7 grams of fiber🤩 A tasty 😋 treat that will replenish...
Debbie Flannery, M.Ed.
Jul 19, 20221 min read


Back to School Ask About Free Chewables for Kids!
Exciting news about FREE CHEWABLES offering for Healthy Starts for Families orders!!! Ask about the KIDS EAT FREE CHEWABLES FOR BACK TO...
Debbie Flannery, M.Ed.
Jul 19, 20221 min read


Summer Farro Salad
Summer ☀️ Farro Salad 🥗 Ingredients For the salad: 2 cups cooked farro 2 cups greens of your choice, spinach, kale, mixed greens, etc. 2...
Debbie Flannery, M.Ed.
Jul 19, 20221 min read


Grow Your Own Tomatoes Year Round!
Did you know the average American eats more than 22 pounds of tomatoes each year? Tomatoes are great themselves, on burgers, in salads,...
Debbie Flannery, M.Ed.
Jul 18, 20221 min read


5 Tips for Supporting Balanced Energy
As a Functional Nutrition Student/Coach we find that many people these days complain of decreased energy levels. Can you relate? It’s so...
Debbie Flannery, M.Ed.
Jul 17, 20221 min read


Are You Ready for a Healthy Change?
THE TIP💡 "1 Shake a day is a Difference Maker 🙌but 2 Shakes a day is a GAME CHANGER in your health." 👊 THE SHRED10 is a set of...
Debbie Flannery, M.Ed.
Jul 15, 20221 min read


Research on Omegas!
Check out the research on these Plant-Based Omegas! They are a “game changer” my sleep, skin, hair and nails. ! Look at me now… not...
Debbie Flannery, M.Ed.
Jul 14, 20221 min read


Get Ready for Back to School with Brain Training!
At LifeFit BrainFit, we offer Brain 🧠 Training, which is done with the Interactive Metronome. Brain 🧠 Training helps with ADHD, Autism,...
Debbie Flannery, M.Ed.
Jul 14, 20221 min read


The Best Protein Shakes for Nutritional Performance!
Check this ”SHOUT OUT” 📣📣📣 to Juice Plus+ Complete in Runners World Magazine!!!!🏃🏼🏃🏽♀️🏃♂️
Debbie Flannery, M.Ed.
Jul 14, 20221 min read


Coconut Lime Energy Bites
,Energy Bites are a healthy treat that you can take on the go and you can always turn every recipe into a shake if that sounds better! I...
Debbie Flannery, M.Ed.
Jul 13, 20221 min read


If You Like Pina Coladas…
🎶 If you like piña coladas... 🎶 Are you a fan of coconut? I know there have been a lot of recipes with coconut... But that's what makes...
Debbie Flannery, M.Ed.
Jul 9, 20221 min read


Dragon Fruit Protein Pops!
Here’s a healthy treat!
Debbie Flannery, M.Ed.
Jul 9, 20221 min read


It’s Strawberry Season!
Strawberries have been really yummy lately. Here’s why they are great for you and an interesting picture on their life cycle. Check out...
Debbie Flannery, M.Ed.
Jul 9, 20221 min read


Do You Take Multi-Vitamins?
Have you found yourself completely overwhelmed at where to begin to improve your health? I've been in your shoes! If you do take a...
Debbie Flannery, M.Ed.
Jul 8, 20221 min read


Receive Health and Wellness Tips!
Welcome to my new Health & Wellness line! To best serve you I am now offering free content every month! I knew you'd want to take a...
Debbie Flannery, M.Ed.
Jul 8, 20221 min read


It’s Here…The 5th Season of the Year…Allergy Season!
Can you relate to this? I think this speaks to most of us! Would you be interested in learning more about how to breathe easy, rather...
Debbie Flannery, M.Ed.
Jul 8, 20221 min read


Are You Ready to Add Healthy Back?
One of the things I love about our company is that we have a very narrow product line. All of our products are low-glycemic, non-GMO,...
Debbie Flannery, M.Ed.
Jul 8, 20221 min read


Light, Crisp and Fruity Recipes for You!
These recipes are so good 😊 I had to share 🌸 If your tastebuds are craving crisp, light, and fruity, these recipes are for you!...
Debbie Flannery, M.Ed.
Jul 8, 20221 min read


It’s Noon and You’re Exhausted?
Late night? Early morning? Exhausted already and it's not even noon? Sounds like adulting isn't all it's cracked up to be! I ran...
Debbie Flannery, M.Ed.
Jul 7, 20221 min read
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