🍁Healthy pumpkin donuts! . 😮SAY WHAT! . Gluten free, full of plants, baked not fried. I LOVE a good donut and I love to eat healthy!...

I want y'all to be prepared for when our cold front pushes through this week!!

I used to buy Reeses Peanut Butter Pumpkins, Easter Eggs and Christmas Trees 🙈😋 This is what keeps me staying strong 💪 The Complete...

🍁🍁Are you ready to trade some old habits for some new ones? 🎃🎃 * How's your mental well-being? *Do you lack energy? * How’s your...

Here’s a healthier version of fudge, because the Complete Vanilla has fiber and protein. What you need: 1/2 can of pumpkin puree 1/2 cup...

Here’s one that has protein and fiber, which will fill you up and it’s healthy for you! The secret is the Vanilla Complete 😋

Vitamin C has been shown to play a crucial role in maintaining good health. From lowering our risk of chronic disease to supporting a...

Fruits and Veggies! Hit 10 portions of produce per day, and you’ll literally live longer. Eating 10 per day will considerably lower your...

Flood Your Body with Fruits and Vegetables to prevent help diseases like heart disease, cancer and more. Do you want the “Easy Button“ to...

The Vanilla Complete has protein and fiber, which makes it low-glycemic. This shake will help your muscles recover and leave you feeling...

Happy 😊 September 🍁 Are you ready kickstart your health journey and trade some old habits for some new ones? * How's your mental...

Are you ready kickstart your health journey and trade some old habits for some new ones? Start your health journey with us! Not sure if...

Are you ready kickstart your health journey and trade some old habits for some new ones? * How's your mental well-being? *Do you lack...

Heart disease is the leading cause of death for adults in the United States. Now the good news: It’s largely preventable. Lifestyle...

Are you ready to trade some old habits for some new ones? ​ * How's your mental well-being? *Do you lack energy? *Do you have "Brain...

Back by popular demand, Dr. Sharon Fitelson will share simple tips on nutrition and staying healthy to reduce stress. I hope you can make...

NEW RESEARCH 🔬 STUDY The Impact of a Dried Fruit and Vegetable Supplement and Fiber Rich Shake on Gut and Health Parameters in Female...

Guide to our research in reduction of chronic systemic inflammation and our newest study on the brain… Amazing!!!...

You’re Invited to Join us for Shred10, starting Monday, August 2-11☀️ It’s a “Private Healthy Living Facebook Group Community” for 10...