“A Healthier Me in 2023” groups are forming now! It's a healthy/balanced lifestyle, NOT a diet!🥦🍇🍌🍎
Why do we do this every month?
❤️ Because 75% of all disease is preventable with diet and lifestyle.
❤️ Because I want to set a good example for my grandson and have energy to play with him (THEY ARE SPONGES!)
❤️ Because I want to look and feel my best.
❤️ Because toxins are ALWAYS better out than in.
❤️ Because it's only 10 days.
❤️ Because I would rather spend an hour or do working on being healthy, than spend an hour waiting at the doctors office because I’m sick 🤒
❤️ Because I’m worth it.
❤️ Because I have an amazing SUPPORTIVE COMMUNITY working with me!
Those who have done a Shred10, why do you shred?! Those who want more info, raise your hand! 🙋🏼♀️