• Debbie Flannery

For 2020, Let’s Develop Habits to Serve You! Shred10...

Shred10 is a fun, effectibe and doable jump-start to better health. For 10 days, January 6-15, you will work on habits that don’t serve you and focus on clean living and flooding your body with whole food nutrition. You become part of a Healthy Educational Facebook Group. We do this every month, for 12 months. If you change one habit a month, that’s 12 changes in a year, moving towards a healthier you!

Let me know if you want to join us for January Shred10! You can do anything for 10 days!


Virtual Training Now Available

Contact Us Today to Learn How

You Can Get Started


Tel: 906-774-5833

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© 2016 by Lifefit Brainfit. In partnership with Northern Initiatives.