Debbie Flannery, M.Ed.Nov 25, 20221 minDaily Self-Care is Hard"Daily self-care is hard" Eat more plants. Move more. Prioritize sleep. Drink more water… But you know what's harder? Not being able to...
Debbie Flannery, M.Ed.Sep 7, 20221 minAre You Losing Weight? Join us for our next Shred10!Check out this testimony from Shred10… “The hubby said this morning, “are you losing weight”? Ha! Byproduct of Shred10 principles and...
Debbie Flannery, M.Ed.Jul 28, 20221 minGet Your Daily Health Drink!WHY I don’t go a day without using our plant based protein! Even when I’m on the go, I get so much goodness from it & so can You. 😃😋...
Debbie Flannery, M.Ed.Feb 15, 20221 minDo You Need to Combat Insulin Resistance?Did you know the Juice Plus Shred is a perfect program to combat insulin resistance? I love the Shred! Knowing that I am releasing...
Debbie Flannery, M.Ed.Jan 24, 20201 minJoin us for Shred10 February 3-12This is our next Shred10 dates! The Facebook Group is just forming! If you are currently taking JP and want in!! Let us know and will get...