Everywhere you turn you are hearing these two words; gut health. That's because the health of your gut affects your entire body! Your...

Monday, you either love it or you don't. By replying Joy, you will get signed up for my Joy series. You’ll get a faith-based message...

If you are looking for an easy way to stay on top of your wellness knowledge, I've got you covered. From yoga poses, benefits of certain...

I know, there is so much health & wellness information out there and sometimes it's hard to know where to start. Let me help! Scoll...

Interested in Virtual Brain Training for ADHD, Autism or Dyslexia? This research-based, at home training program is proven to help. This...

Morning Bike 🚴🏼 Ride Refueling with Tofu, Mushrooms 🍄 and Summer Squash 😋 Hot French Vanilla Plant-Based Shake 😋 Getting my muscles...

Here’s a favorite Energy Bites recipe 😋 Great for muscle recovery ❤️‍🩹 and energy 🤩 Classic Complete Protein Balls 2 cups gluten free...

If you’re like me, you love food and want to feed your family well – but sometimes struggle with where to start. Well, I have great news!...

🧑‍🍳You can use this fast & easy plant-based queso as a dip OR a sauce over veggies, pasta, and the list goes on! You control the...

Have you wondered why so many say yes to adding Juice Plus fruit, vegetable, berry, and Omega blends capsules? Maybe you've wondered why...

Gluten-free Breakfast Spinach Taco 🌮 Shrimp 🍤 Low-Glycemic Hot Dutch Chocolate Complete Shake 😋 (Great for keeping Blood Sugar Level)...

Prepping food for the week 🥕 I can make Buddah Bowls, Egg Rolls, Salad 🥗 or Tacos 🌮

If you’re like me, you love food and want to feed your family well – but sometimes struggle with where to start. Well, I have great news!...

Check out this testimony from Shred10… “The hubby said this morning, “are you losing weight”? Ha! Byproduct of Shred10 principles and...

Check out these results! “ When I first embraced the Shred10 lifestyle I was 50 pounds heavier, on 3 different prescriptions for chronic...

It's no secret that better nutrition can transform your life. I mean, good nutrition is key to getting well and staying well. Our Shred10...

You may already know this, but Juice Plus+ has a very narrow product line. Just the way I like it; simple! If you'd like to learn more...

We are having a Shred10 (10 days) Event, Monday, September 12-21, via text messages. It’s great for helping with diabetes, energy, brain...

Are you ready to get back on track? Shred10 starts, Monday, September 12-21 for 10 days! Shred habits that aren’t serving you and add...

I have no idea if becoming a Juice Plus+ affiliate is something that you have an interest in, but if so, keep reading! Have you heard of...