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Looking for a Clean Protein?
Love our Complete! Cleanest protein out there - going to share every day some new recipes!!!
Debbie Flannery, M.Ed.
Apr 7, 20221 min read


National Walking Day!
The first Wednesday in April is National Walking Day and it encourages Americans of all ages to get out and stretch their legs and get...
Debbie Flannery, M.Ed.
Apr 6, 20221 min read


World Health Awareness Day
It’s World Health Awareness Day so let's celebrate all month long by doing our part to make this world a healthier place! The past two...
Debbie Flannery, M.Ed.
Apr 6, 20221 min read


Got Constipation?
After talking to yet ANOTHER mom this morning about childhood 💩 poop issues Sh*t got REAL. Poop is the window to your health. If you or...
Debbie Flannery, M.Ed.
Apr 4, 20221 min read


A Joy-Filled Life Starts with One Day
A Joy-filled life starts with one day, one week, one month, one year that makes up a life full of joy. But it began with just one day....
Debbie Flannery, M.Ed.
Apr 4, 20221 min read


7 Days of Juice!
I have a super fun new week long series for April! I'm sure you've heard of juicing, right? Juicing has tons of benefits like a greater...
Debbie Flannery, M.Ed.
Apr 2, 20221 min read


7 Days of Juicing!
Happy April 🎈 I'm sure you've heard of juicing, right? Juicing has tons of benefits like a greater concentration of nutrients per...
Debbie Flannery, M.Ed.
Apr 1, 20221 min read


Grow Your Own Garden all Year!
Wow! Prices to buy 5 stems $2.99. Makes me Happy to have my garden!
Debbie Flannery, M.Ed.
Mar 30, 20221 min read


Do You Know Someone With AutoImmune Disease?
I don't know if you or someone you know is impacted by Autoimmune disease, but if so, I thought this might be of interest to you! An...
Debbie Flannery, M.Ed.
Mar 30, 20221 min read


Learn More About Healthy Living!
I’m loving my journey with this Healthy Living Community and I’m looking for people to join me. Looking to earn additional income from...
Debbie Flannery, M.Ed.
Mar 21, 20221 min read


Green Smoothie Healthy and Fresh!
Would you like a “Week Of Green Smoothies”? They’re health, fresh and delicious! Comment “Green” and I will be in touch!
Debbie Flannery, M.Ed.
Mar 18, 20221 min read


Do you have inflammation?Anti-Inflammatory Food Pyramid
I wanted to share with you. We know inflammation is the leading cause of disease. Notice water is first followed by fruits and...
Debbie Flannery, M.Ed.
Mar 4, 20221 min read


Who Wants Tasty Green Smoothie Recipes?
We all know that March 🍀 is known as the green 🍀 month, right? Well, when I hear the word green I think of...... green 🍀smoothies! I...
Debbie Flannery, M.Ed.
Mar 2, 20221 min read


Want Some Green Smoothie Recipes for Your Brain?
Greens for Brain Health!!! Comment “Brain” and I can get you set up for some yummy Brain Smoothies. It's as easy as a salad a day to help...
Debbie Flannery, M.Ed.
Mar 2, 20221 min read


A Healthy Outside Starts from the Inside, Today!
Are you ready for healthy change 🍎 💪 🥦 🥗 ☘️ March Shred starts next Monday! Time to focus on YOU and establishing healthy habits! Our...
Debbie Flannery, M.Ed.
Feb 27, 20221 min read


Did You Know This About Straws?
On the fourth Friday in February, The Coral Keepers ask you to consider a different way on National Skip the Straw Day! For thousands of...
Debbie Flannery, M.Ed.
Feb 25, 20221 min read


Are you ready to improve your health?
Are you ready to feel amazing, eat right and join our Healthy Living Community? What are you waiting for? Now’s the time to join us!...
Debbie Flannery, M.Ed.
Feb 25, 20221 min read


Want Weekly Healthy Recipes?
If you are looking for a healthy, yet tasty munchie, try serving these! If you are yet to try marinated cauliflower, these quesadillas...
Debbie Flannery, M.Ed.
Feb 25, 20221 min read


Join My Health & Wellness Texts!
I wanted to invite you to join my Health & Wellness text messages! To best serve you, I am offering free content every month! I knew...
Debbie Flannery, M.Ed.
Feb 23, 20221 min read


Are You Ready for More Joy?
Nearly everywhere we turn we are faced with bad news. It seems every headline, every newscast, and even conversations are full of it. I...
Debbie Flannery, M.Ed.
Feb 23, 20221 min read
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