Debbie Flannery, M.Ed.Oct 3, 20232 minUnderstanding the Connection Between Anxiety, Depression, and Lifestyle FactorsIn today's fast-paced world, anxiety and depression have become increasingly prevalent. While these mental health conditions can have...
Debbie Flannery, M.Ed.Sep 30, 20231 minđ§ Unlock Your Potential: Non-Drug Treatments for Adult ADHD đ§ Attention Deficit Hyperactivity Disorder (ADHD) isn't just a childhood challenge. Over 4% of adults in the US grapple with its effects...
Debbie Flannery, M.Ed.Sep 30, 20231 minđ§ Did you know that your brain health is closely tied to your blood sugar levels and inflammation?It's a fascinating connection that impacts conditions like ADHD and dementia. Let's dive into the science behind it! đ„ Inflammation, the...
Debbie Flannery, M.Ed.Sep 29, 20232 minđ§ Unlock Your Brain's Potential with LifeFit BrainFit Interactive Metronome Training! đAre you concerned about the natural decline in cognitive abilities as you age? A groundbreaking study led by Dr. Leonard Trujillo at East...