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🧠 Did you know that your brain health is closely tied to your blood sugar levels and inflammation?
It's a fascinating connection that impacts conditions like ADHD and dementia. Let's dive into the science behind it! 🔥 Inflammation, the...
Debbie Flannery, M.Ed.
Sep 30, 20231 min read


Sneaky Treats
🎃 I'm so excited about something I'm doing at the end of the month and I think you will be too. 🍁 It's called Sneaky Treats for a Week...
Debbie Flannery, M.Ed.
Sep 29, 20231 min read


The Scary Truth About Sugar
Fall is here! 🍁 I don't know about you, but I was so ready! It also brings about the 3 biggest sugar holidays! Halloween, Thanksgiving,...
Debbie Flannery, M.Ed.
Sep 29, 20231 min read


🧠 Unlock Your Brain's Potential with LifeFit BrainFit Interactive Metronome Training! 🕐
Are you concerned about the natural decline in cognitive abilities as you age? A groundbreaking study led by Dr. Leonard Trujillo at East...
Debbie Flannery, M.Ed.
Sep 29, 20232 min read


3 Scientific Truths About Health
We can make profound impacts when we teach our clients about the interconnectedness of all things in their life: their relationships,...
Debbie Flannery, M.Ed.
Sep 28, 20231 min read


The Perfect Snacks for Your Health Journey
🥝🍓🥑🫐 Discover the perfect snack for your health journey! If I had to pick one, it'd be strawberries or raspberries with a hint of...
Debbie Flannery, M.Ed.
Sep 28, 20231 min read


Are You Concerned About Your Child’s Brain Health?
🧠 Research continues to unveil the connections between cognitive challenges, meltdowns, sleep 😴 issues and ADHD in children. The rise...
Debbie Flannery, M.Ed.
Sep 28, 20232 min read


Is Your Brain Health a Concern?
Researchers have found a link between cognitive impairment and changes in the eyes, shedding light on early signs of Alzheimer's. This is...
Debbie Flannery, M.Ed.
Sep 28, 20232 min read


It’s Soup Season!
😋😋😋 CHICKEN TORTILLA SOUP 🥣 This super simply yet flavorful soup is the perfect meal for a beautiful fall 🍁 day! 1 onion, chopped...
Debbie Flannery, M.Ed.
Sep 27, 20231 min read


Profound Effects of Interactive Metronome
The Profound Effects of Interactive Metronome on Children Diagnosed with Attention Deficit Hyperactivity Disorder. Combined Interactive...
Debbie Flannery, M.Ed.
Sep 26, 20231 min read


Interactive Metronome Brain Training Could Be the Boost Your Child Needs!
Imagine a tool so potent that it doesn't just supplement a child's education but targets and enhances the very foundation of learning –...
Debbie Flannery, M.Ed.
Sep 26, 20231 min read


Why Getting Up Early Every Day Matters
🌅 Embrace the Power of Routine: Why Getting Up Early Every Day Matters 🌄 Hey there, early birds and night owls! 🐦 Let's dive into the...
Debbie Flannery, M.Ed.
Sep 26, 20232 min read


Removing the Cloud of Depression
Natalie is a woman who has had a history of depression. She’s battled it for 20 years and it runs in her family. She has taken many...
Debbie Flannery, M.Ed.
Sep 25, 20231 min read


Improve Focus with Interactive Metronome Brain Training!
As the new school year starts, the challenges of academic life come to the forefront: lengthy assignments, complex subjects, and the...
Debbie Flannery, M.Ed.
Sep 22, 20231 min read


Researchers at Rush University have unveiled a game-changer!
🥦🧠 Hold onto your kale, Everyone! 🌿 Exciting news just in: Researchers at Rush University have unveiled a game-changer. One serving of...
Debbie Flannery, M.Ed.
Sep 18, 20231 min read


🌟 Unlock Your Full Potential with LifeFit BrainFit! 🌟
They say that "lifestyle is the most potent medicine we have," and we couldn't agree more! 🌿✨ In a world that's constantly racing, we...
Debbie Flannery, M.Ed.
Sep 17, 20232 min read


🧠 Let's talk about a pressing issue that deserves more attention than it gets: Alzheimer's disease.
It's quietly becoming one of the fastest-growing crises of our time, with some estimates ranking it as the third leading cause of death....
Debbie Flannery, M.Ed.
Sep 17, 20231 min read


Discover the Power of Omega Blend for Cognitive Function with LifeFit BrainFit! 🧠💪
🌿 Unlike traditional fish-based omega-3 products, our Juice Plus+ Omega Blend harnesses the incredible power of algae as a direct and...
Debbie Flannery, M.Ed.
Sep 17, 20232 min read


Unlocking the Power of Gratitude: How It Benefits Brain Health
In the fast-paced world we live in, it's easy to get caught up in the hustle and bustle, often overlooking one of the most profound yet...
Debbie Flannery, M.Ed.
Sep 17, 20233 min read


Gratitude's Remarkable Impact on Alzheimer's: Illuminating the Path to Mental Resilience
In the midst of Alzheimer's challenging journey, a powerful and positive force emerges: gratitude. Recent research has cast a spotlight...
Debbie Flannery, M.Ed.
Sep 17, 20232 min read
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