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Fat Cells Surround Toxins
PSA…please look at this slide so you’ll never crash diet or over exercise again. No, seriously. Look 👀 at the slide.🎁🎁🎁 (Teaser-we...
Debbie Flannery, M.Ed.
Nov 22, 20221 min read


Gluten-free Pumpkin Pie
Fall in love with this healthy spin on a holiday favorite, perfected by Partner Lauren Kovacs! 🍁🎃 A completely plant-based recipe, it...
Debbie Flannery, M.Ed.
Nov 22, 20222 min read


Completely Christmas Treats
Are you ready? Every December we do a super fun 12 Days of Smoothies, but this year I've got a new fun 12 days planned for us! Ready for...
Debbie Flannery, M.Ed.
Nov 21, 20221 min read


Black Friday “JP Perform Try It Pack”
BLACK FRIDAY OFFER DETAILS JP+ Perform "Try-It Pack" 💜 1 JP+ Perform pouch (15 servings) 🖤 1 JP+ Perform sport cooling towel* 💜 1 JP+...
Debbie Flannery, M.Ed.
Nov 21, 20221 min read
The Best Dairy-Free Mashed Potatoes
Mashed potatoes are definitely a holiday favorite! Here is a recipe using some of the swaps I shared☺️ The Best Dairy Free Mashed...
Debbie Flannery, M.Ed.
Nov 20, 20221 min read


Setting Holiday Health Goals
So we are going to start with setting some health goals as we head into the next 8 weeks. Here is a simple worksheet you can print off...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


Good Nutrition Is The Foundation of Good Health
Staying Healthy during the Holidays is a plus but staying healthy for a lifetime is the goal! Good nutrition is the foundation of good...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


Holiday Meal Planning
Planning meals during the holidays can be a chore!! Especially if you are trying to make some healthy changes to your recipes!! Don't be...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


7 Tips to Manage Stress During the Holidays
Here’s some tips for managing stress during the Holidays — *Plan ahead and be realistic with your calendar and schedule and don’t get too...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


Perfect Shakes with Amino Acids!
Learning more about the benefits of amino acids!! 💪🏼💪🏼 And learning that the plant-filled shake I have been drinking for 5 years has...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


Cancer Diagnoses Continue to Rise in the US…
We need to do better with our health and the health of our children and grandchildren 🙏 Researchers report that cancer diagnoses...
Debbie Flannery, M.Ed.
Nov 18, 20221 min read


Staying Healthy Through the Holidays
It’s no secret that eating healthy around the holiday season can be tough - this is definitely the time of year when we are surrounded by...
Debbie Flannery, M.Ed.
Nov 18, 20221 min read


Raising Healthy Children
“It’s All About the Children” Come learn what these 4 doctors have to say about raising a healthy child ❤️ This is for Parents,...
Debbie Flannery, M.Ed.
Nov 18, 20221 min read


Check Out Susie’s Shred10 Transformation!
We will be starting the New Year off with a Shred 10 -!! 🤩 Here’s Susie’s transformation story using the program 🙏🙏🙏 “A year to...
Debbie Flannery, M.Ed.
Nov 17, 20221 min read


Staying Healthy Through the Holidays!
As we head into the holidays, so many seem to lose the health gains they have worked for all year. Here's why- No Strategy or...
Debbie Flannery, M.Ed.
Nov 16, 20221 min read


Improving Attention Isn’t Just For Kids
Brain 🧠 Training … Claudia is an older woman who has been diagnosed with dementia. She has a limited ability to carry out tasks with...
Debbie Flannery, M.Ed.
Nov 16, 20221 min read


Natural Solutions for ADHD, Autism, Dyslexia, Anxiety and More!
Interested in Virtual Brain Training? This natural solution works with the brain to make better connections in response to various...
Debbie Flannery, M.Ed.
Nov 15, 20221 min read


Are You Ready to Improve Your Balance and Strength?
With over 30 years of experience and extensive education, I've helped so many people get their health back through virtual and in-home...
Debbie Flannery, M.Ed.
Nov 15, 20221 min read


Wine & Wellness at Cedar’s Edge Wine and Gifts
Hope you can join us! Come be inspired ! At Cedar’s Edge Wine and Gifts in Niagara WI at 3:00 🕒 https://facebook.com/events/s/wine-welln...
Debbie Flannery, M.Ed.
Nov 13, 20221 min read


Are Ready To Support Your Immune System This Winter?
Here’s an exciting story 🤩🤩🤩 “You guys I have to share this! My daughter who has been consuming Juice Plus since utero is the ONLY...
Debbie Flannery, M.Ed.
Nov 13, 20221 min read
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