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Good Nutrition Is The Foundation of Good Health
Staying Healthy during the Holidays is a plus but staying healthy for a lifetime is the goal! Good nutrition is the foundation of good...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


Holiday Meal Planning
Planning meals during the holidays can be a chore!! Especially if you are trying to make some healthy changes to your recipes!! Don't be...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


7 Tips to Manage Stress During the Holidays
Here’s some tips for managing stress during the Holidays — *Plan ahead and be realistic with your calendar and schedule and don’t get too...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


Perfect Shakes with Amino Acids!
Learning more about the benefits of amino acids!! 💪🏼💪🏼 And learning that the plant-filled shake I have been drinking for 5 years has...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read


Cancer Diagnoses Continue to Rise in the US…
We need to do better with our health and the health of our children and grandchildren 🙏 Researchers report that cancer diagnoses...
Debbie Flannery, M.Ed.
Nov 18, 20221 min read


Staying Healthy Through the Holidays
It’s no secret that eating healthy around the holiday season can be tough - this is definitely the time of year when we are surrounded by...
Debbie Flannery, M.Ed.
Nov 18, 20221 min read


Raising Healthy Children
“It’s All About the Children” Come learn what these 4 doctors have to say about raising a healthy child ❤️ This is for Parents,...
Debbie Flannery, M.Ed.
Nov 18, 20221 min read


Check Out Susie’s Shred10 Transformation!
We will be starting the New Year off with a Shred 10 -!! 🤩 Here’s Susie’s transformation story using the program 🙏🙏🙏 “A year to...
Debbie Flannery, M.Ed.
Nov 17, 20221 min read


Staying Healthy Through the Holidays!
As we head into the holidays, so many seem to lose the health gains they have worked for all year. Here's why- No Strategy or...
Debbie Flannery, M.Ed.
Nov 16, 20221 min read


Improving Attention Isn’t Just For Kids
Brain 🧠 Training … Claudia is an older woman who has been diagnosed with dementia. She has a limited ability to carry out tasks with...
Debbie Flannery, M.Ed.
Nov 16, 20221 min read


Natural Solutions for ADHD, Autism, Dyslexia, Anxiety and More!
Interested in Virtual Brain Training? This natural solution works with the brain to make better connections in response to various...
Debbie Flannery, M.Ed.
Nov 15, 20221 min read


Are You Ready to Improve Your Balance and Strength?
With over 30 years of experience and extensive education, I've helped so many people get their health back through virtual and in-home...
Debbie Flannery, M.Ed.
Nov 15, 20221 min read


Wine & Wellness at Cedar’s Edge Wine and Gifts
Hope you can join us! Come be inspired ! At Cedar’s Edge Wine and Gifts in Niagara WI at 3:00 🕒 https://facebook.com/events/s/wine-welln...
Debbie Flannery, M.Ed.
Nov 13, 20221 min read


Are Ready To Support Your Immune System This Winter?
Here’s an exciting story 🤩🤩🤩 “You guys I have to share this! My daughter who has been consuming Juice Plus since utero is the ONLY...
Debbie Flannery, M.Ed.
Nov 13, 20221 min read


Protein Vanilla Cupcakes
Today is National Vanilla Cupcake day! Are you ready to try Complete Vanilla Shakes to make a healthier version of the regular cup?
Debbie Flannery, M.Ed.
Nov 10, 20221 min read


Why Didn’t You Tell Me About This Sooner?
If you know me, you know that I am passionate about health and nutrition and my JP, because it works and it has totally changed my life...
Debbie Flannery, M.Ed.
Nov 7, 20221 min read


Today is National Bittersweet Chocolate and Almonds Day!
Today is National Bittersweet Chocolate and Almonds Day. Using Chocolate Complete along with almond milk you can make this healthy,...
Debbie Flannery, M.Ed.
Nov 7, 20221 min read


Let’s Make Buddah Bowls!
Let’s make Buddha bowls + get inspired by Wendy’s •Wow is in the Why • the relationship between Food, Health + Performance” ♥️ Date:...
Debbie Flannery, M.Ed.
Nov 7, 20221 min read


November is Here!
November is here and it’s time for Us to change the clocks 🕰 back, in many places! Check out my Fall link below to sign up for all the...
Debbie Flannery, M.Ed.
Nov 6, 20221 min read


Support Your Immune System Today!
It’s a no brainer for Me!! And Kids can get JP for FREE for 4 years 🤔 for 4 years with a sponsoring adult 🎈 Support your immune system...
Debbie Flannery, M.Ed.
Nov 5, 20221 min read
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