🍒🍒🍒🍒🍒 1. Cherries are a great source of immune boosting vitamin C as well as a great source of fiber. Just one cup has 3 grams. 2....

But seriously?! This Tower Garden is … ♥️ Beautiful ♥️ Mini Farmer’s Market ♥️ Plentiful ♥️ Rewarding ♥️ Fantastic way to get more fruit...

Good afternoon friends!!! I've got a bonus "treat" for you today! I've got a campaign called Summer Complete Treats for you to use this...

National Cancer Survivors Day® is an annual, treasured Celebration of Life in hundreds of communities around the world, on the first...

Are you ready to feel better? Proper nutrition is the foundation to good health. Let me know how I can help you!

I hope you can join us! I find Rachel Smart to be one of the most humble, kind, authentic, brilliant, funny, inspiring people I can think...

Four years…That’s how long I’ve been fueling my body with Juice Plus. People ask me where I get my energy for working, biking 🚴‍♀️...

It's National Donut Day! Here’s a recipe that has protein and fiber and low in fat and sugar! It’s made with plant-based Complete Shake...

💥🧠💪 June is considered Brain Health Awareness month by the Alzheimer's Association, but really ALL of us need to do what we can to...

🌸Spring and Summer are coming in quick and that means our tastebuds will be craving crisp, light, and fruity! I can’t wait to hear...

Growing my own food is so easy! No dirt, No weeds, No worms, No worries! Let me know if you want to grow your own food!

F + V challenge coming to our Healthy Living group —- daily prizes! Posts your tips/tricks/recipes/ideas on getting more in each day. 🥰

National Go Barefoot Day on June 1st gives us an opportunity to kick off your shoes and run barefoot through the cool grass! More...

🥳 Tomorrow is a new month and that means I have new classes and content for you! I have different classes and info that you’ll be able...

Another Tower Garden lettuce 🥬 harvest. I made a garden salad 🥗 and a cabbage salad 🥗 Delicious 😋 and nutritious 😋 You need 7-13...

I've given a lot of thought lately to the state of our world. Nearly everywhere we turn we are faced with bad news. It seems every...

Did you know that cumulatively, 30 to 40 percent of the US food supply goes to waste each year? This amounts to about 80 billion pounds...

It's almost June! That means it's time to celebrate the most important man in your life, Dad! It also means it's time to shop for him....

Everywhere you turn you are hearing these two words; gut health. That's because the health of your gut affects your entire body! Your...