Are you tired of soggy lettuce in a plastic container? 🤮 I always hate how fast it goes bad 🤣 You can grow your garden inside or...

Sleep 😴 this is a non-negotiable: something that’s not up for discussion or reconsideration. - As a Health Coach, I consider sleep 😴 a...

The liver is savvy. It knows how to detoxify, how to break down fats, and how to recycle blood. Actually, it has about 500 jobs to do...

Whole Food is fuel for our bodies!!! Here are some suggestions for keeping your brain healthy...If you "focus" on these foods it can...

When life gives you lemons, use them for longevity! 🍋 Keep reading for some handy lemon tips: You’ll get more juice out of a heavier...

I have a new class on the importance of gut health and your immune system. So many struggle with gut health and once you can learn the...

Did you know that you can make a healthy donut 🍩 with Complete Shake Mix? Get yours ordered today!

How does Chocolate Ice Cream sound in this HOT weather? Here's a recipe that is low-glycemic and has protein, fiber and Whole Foods,...

Is it time to “Weed Your Garden”? Here’s a garden that you don’t have to weed, Tower Garden. Want to learn more? Type TOWER to opt-in to...

Who wants some healthy Complete Summer Treat Recipes 😋 Reply TREAT 😋

Who wants some healthy Complete Summer Treat Recipes 😋 Reply TREAT 😋

Today I’m going to rave about our Omega Blend! The JP+ Omega blend is a plant-based combination of the omega-3, 5, 6, 7, and 9 fatty...

Omega! I’ve been taking these plant 🌱 based-omegas for 4 years now and am so grateful for them 💛 ✅ Healthier hair ✅ Healthier skin ...

I wanted to invite you to join my Health & Wellness text messages! To best serve you, I am offering free content every month! I knew...

I've given a lot of thought lately to the state of our world. Nearly everywhere we turn we are faced with bad news. It seems every...

You may already know this, but Juice Plus+ has a very narrow product line; so simple! This month is all about fueling our bodies! ...

However you maintain a healthy body and heart, make sure you're getting the best fuel possible. In my opinion, you won't find better fuel...

Summer is here, and it is hot! If you are like me, I crave cold, light, and refreshing foods this time of year. I've put together a...

Late night? Early morning? Exhausted already and it's not even noon? Sounds like adulting isn't all it's cracked up to be! I ran...

Energy Bites - Complete Chocolate Peanut Butter Protein Balls 😋 These are easy to make and put in the freezer for a quick snack. They...