Debbie Flannery, M.Ed.Jun 8, 20181 minSummer Senior Strength Training Class Senior Strength & Balance Exercise Class By LifeFit BrainFit at The Michigan Dance Academy 1000 West Breitung Avenue, Kingsford. Air...
Debbie Flannery, M.Ed.May 11, 20181 minWant Better Balance? Try Tai Chi! As we age, we need to make "Mind & Body" connections to help improve balance. Tai Chi is often called a "Moving Meditation." Tai Chi is...
Debbie Flannery, M.Ed.May 4, 20181 minOvercome Everyday Obstacles With Brain Training At LifeFit BrainFit!Here's what Mom has to say, "Braiden had his very first track meet so proud of him for hanging in there for all 3 races. 100, 200 &...
Debbie Flannery, M.Ed.Apr 27, 20181 minOlder people advised to dance for better posture, flexibility, energy and happinessWhen you're ready to move, give LifeFit BrainFit a call at 906-774-5833!