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Peppermint Bark - Three Ingredients
Merry Christmas ! If you are looking for a last-minute dessert or even a gift, stop looking! You found it. This Peppermint Bark recipe...
Debbie Flannery, M.Ed.
Nov 30, 20221 min read


It’s Sugar Season, Let’s Get Through This Season
Welcome to sugar season! Christmas candy, pie, and so many leftovers, but guess what, we wouldn't change a thing! Food is at the center...
Debbie Flannery, M.Ed.
Nov 30, 20221 min read
Completely Christmas Recipes
Every December we do a super fun 12 Days of Smoothies, but this year I've got a new fun 12 days planned for us! Ready for it? It's...
Debbie Flannery, M.Ed.
Nov 30, 20221 min read


Ask About Kids Eat Free!
If you knew what I knew. . . So very glad that I got over myself years ago and embraced this nutritional foundation. I have learned so...
Debbie Flannery, M.Ed.
Nov 29, 20221 min read


“Grain Brain” Renowned Neurologist’s Book By Dr. David Perlmutter
“Maintaining order, rather than correcting disorder, is the ultimate principle of wisdom. To cure disease after it has appeared is like...
Debbie Flannery, M.Ed.
Nov 29, 20221 min read


When Does Your Tree Go Up?
Typically ❤️ Thanksgiving weekend for sure 🎄
Debbie Flannery, M.Ed.
Nov 28, 20221 min read


Concerned About Alzheimer’s and Dementia?
Concerned about Alzheimer’s and Dementia? New Evidence: Walking May Cut Dementia Risk That step counter on your smartphone could improve...
Debbie Flannery, M.Ed.
Nov 28, 20221 min read


Daily Self-Care is Hard
"Daily self-care is hard" Eat more plants. Move more. Prioritize sleep. Drink more water… But you know what's harder? Not being able to...
Debbie Flannery, M.Ed.
Nov 25, 20221 min read


10 Natural Remedies to Feel Better Fast
Has anyone noticed that many people tend to get sick this time of year? 🤧 I've compiled 10 of my go-to natural remedies to feel better...
Debbie Flannery, M.Ed.
Nov 25, 20221 min read


Inspiring Healthy Living Around the World
You may already know this, but Juice Plus+ has a very narrow product line. Just the way I like it; simple! If you'd like to learn more...
Debbie Flannery, M.Ed.
Nov 22, 20221 min read


You’re Invited to Join Our Weekly Wellness Tips
If you live in colder climates during the fall and winter seasons, you might have to give up your outdoor walks and runs soon. Make it...
Debbie Flannery, M.Ed.
Nov 22, 20221 min read


Want to Join My “Weekly Joy Series”?
One look out the window almost anywhere you live and you can see the beauty God created. This time of year more than ever we can see his...
Debbie Flannery, M.Ed.
Nov 22, 20221 min read


One Simple Change for Better Health
Welcome to sugar season! Christmas candy, pie, and so many leftovers, but guess what, we wouldn't change a thing! Food is at the center...
Debbie Flannery, M.Ed.
Nov 22, 20221 min read


Completely Christmas Healthy Treats
Happy Holidays! Every December we do a super fun 12 Days of Smoothies, but this year I've got a new fun 12 days planned for us! Ready for...
Debbie Flannery, M.Ed.
Nov 22, 20221 min read


Fat Cells Surround Toxins
PSA…please look at this slide so you’ll never crash diet or over exercise again. No, seriously. Look 👀 at the slide.🎁🎁🎁 (Teaser-we...
Debbie Flannery, M.Ed.
Nov 22, 20221 min read


Gluten-free Pumpkin Pie
Fall in love with this healthy spin on a holiday favorite, perfected by Partner Lauren Kovacs! 🍁🎃 A completely plant-based recipe, it...
Debbie Flannery, M.Ed.
Nov 22, 20222 min read


Completely Christmas Treats
Are you ready? Every December we do a super fun 12 Days of Smoothies, but this year I've got a new fun 12 days planned for us! Ready for...
Debbie Flannery, M.Ed.
Nov 21, 20221 min read


Black Friday “JP Perform Try It Pack”
BLACK FRIDAY OFFER DETAILS JP+ Perform "Try-It Pack" 💜 1 JP+ Perform pouch (15 servings) 🖤 1 JP+ Perform sport cooling towel* 💜 1 JP+...
Debbie Flannery, M.Ed.
Nov 21, 20221 min read
The Best Dairy-Free Mashed Potatoes
Mashed potatoes are definitely a holiday favorite! Here is a recipe using some of the swaps I shared☺️ The Best Dairy Free Mashed...
Debbie Flannery, M.Ed.
Nov 20, 20221 min read


Setting Holiday Health Goals
So we are going to start with setting some health goals as we head into the next 8 weeks. Here is a simple worksheet you can print off...
Debbie Flannery, M.Ed.
Nov 19, 20221 min read
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